Ankle and Wrist Weights (1 kg)

Ankle and Wrist Weights (1 kg)
The Ankle and Wrist Weights (1 kg) are ideal fitness accessories designed to enhance strength training, endurance, and calorie burning during workouts and daily activities. They help increase resistance, making exercises more effective for arms, legs, core, and overall body conditioning.

Made from durable, high-quality materials with a comfortable inner lining, these weights provide a secure and adjustable fit using strong Velcro straps. They can be worn on the ankles or wrists, allowing versatile use for walking, jogging, aerobics, physiotherapy, rehabilitation, and home workouts.

Suitable for men and women in Kenya, the 1 kg ankle and wrist weights are perfect for home fitness, gym training, physiotherapy clinics, and rehabilitation programs. Compact and easy to use, they are ideal for beginners and intermediate fitness users.