Therapeutic Weights 3.0 kg

Key Features:

• Material:

  • Typically cast iron or steel, often coated with vinyl, neoprene, or rubber for a comfortable grip and protection against damage.

• Weight:

  • 3.0 kg per unit, suitable for moderate resistance training.

• Design:

  • Ergonomic, smooth surface for safe handling

  • Non-slip coating to ensure secure grip

  • Often color-coded for easy identification in a set

• Usage:

  • Can be used individually or in pairs

  • Suitable for upper body, lower body, and core strengthening exercises