Therapeutic Weights 0.5 kg

Key Features:

• Material:

  • Usually made of cast iron or steel, often coated with vinyl, neoprene, or rubber for a comfortable grip and safety.

• Weight:

  • 0.5 kg per unit, perfect for light, repetitive exercises.

• Design:

  • Ergonomic, smooth shape for easy handling

  • Non-slip coating to prevent accidental drops

  • Often color-coded for easy identification in sets

• Usage:

  • Can be used individually or in pairs

  • Suitable for upper body, lower body, and core exercises